Monthly Archives: October 2016

Tips for planning a holiday party

Image courtesy of Serge Bertasius Photography at

Image courtesy of Serge Bertasius Photography at

I don’t think there’s anyone in the world who doesn’t think parties are fun. Well, hermits maybe (no offense to them!).

Going to a party is fun, but preparing for one can be quite stressful. Along with throwing a party comes the added pressure of being a gracious host to your guests, and the expectation of giving them a party they will remember for a long time. Before sending out those party invitations to your friends, there are a few simple guidelines to remember when throwing a holiday party:

Think of the holiday you want to celebrate, whether it’s Valentine’s Day or Thanksgiving, and stick to that theme. Try to come up with creative displays which you can make with raw materials from your home. You can, for instance, cut up Styrofoam boards into shapes and paint them according to your chosen theme.

Carefully plan the menu. Be sure the food is appropriate for the occasion, and of course, delicious. If anything, that’s the one thing your guests will be talking about, long after the party’s over.

You can come up with games to keep your guests entertained. That and music to the beat of martin custom x series will help set the mood.

Three Simple Ways To Become A Healthy Eater

Image courtesy of nenetus at

Image courtesy of nenetus at

In this contemporary era, people all over the world are realizing that eating well promotes overall health. If you’ve recently recognized this reality and want to learn how to become a healthy eater, now is the time to get started. Below you will find three simple strategies that will help you get on the road to optimal eating:

1. Get Your Kitchen Equipment Together.

One great way to ensure that you become a healthy eater is by getting your kitchen equipment together. This strategy is effective because it helps ensure that you have all the tools necessary to prepare the dishes you love. Not having the equipment and machines you need available is irritating and can lead to unhealthy habits like ordering fast food. If you’re in need of walk in cooler parts, you can obtain them from companies like

2. Use A Food Journal.

In addition to getting your kitchen equipment together, make sure that you are using a food journal. This technique is empowering because it enables you to take a close, careful look at the kind and quantities of food you’re eating on a daily basis. By using a food journal such as, you can attain a clear understanding of how many calories you’re consuming as well as your ratios for carbohydrate, protein, and fat intake.

3. Consider Veganism.

If you’re really serious about becoming a healthy eater, be sure to give veganism a try. This mode of eating is linked to a decreased risk of heart disease, diabetes, and several other debilitating conditions. These days, the Internet makes it simple to switch from a diet of animal products to one comprised of plant-based foods. There are now millions of articles featuring conventional and unique recipes that taste great and come packed with a nutritional punch. You can also attain support for starting the vegan lifestyle through online communities such as Vegan Twitter and YouTube videos that provide you with demos regarding how to prepare specific foods.

Don’t Delay: Become A Healthier Eater Today!

If you’re serious about becoming a healthy eater, don’t procrastinate. Instead, get your plan together now so you can start living in a dimension of greater physical and mental well-being. Some of the strategies you can implement to become a healthier eater include getting your kitchen equipment together, using a food journal, and considering veganism!

Embutido Recipe

Photo taken on July 6, 2016

Photo taken on July 6, 2016

This is my version of Embutido (photo above) from the original recipe below:

500 grams ground pork 1 stalk celery, minced
1/2 cup green peas 2 tsp iodized salt
250 grams spiced ham, minced 4 segments minced garlic
1/2 cup diced sweet red bell pepper 1 egg, slightly beaten
1/2 teaspoon ground black pepper 1/4 cup flour
1 piece carrot, minced 1/2 cup raisins
1 cup diced cheese 1 tbsp sugar
1 large onion, minced

combine all ingredients in a large bowl. Mix well until all ingredients are thoroughly blended. Divide mixture into four parts. Roll each part into a log and wrap it in a sheet of aluminum foil. Cook the logs in a hot steamer for 45 minutes. Cool logs for 20 minutes. Unwrap logs and slice diagonally. Serve with tomato catsup.

Yield: 4 logs, each logs yields two or three servings.

Source: Smart Parenting magazine