Health officials are promoting the lowly Malunggay leaves as among the various vegetables (and fruits) to help boost the immune system (especially in time of the current health crisis). The World Health Organization considers it as a low-cost health enhancer as it can be planted anywhere. Malunggay, scientifically known as Moringa oleifera, is dubbed as […]
Here’s some helpful information about the lowly yet phenomenal Malunggay: Malunggay leaves helps strengthens the immune system. Malunggay can help restores skin condition like acne treatment, controls blood pressure, relieves headaches and migraines. Malunggay tea can help strengthen the eye muscles. Malunggay tea can help heal inflammation of the joints and tendons. Malunggay tea can […]
Tortang Dilis is a common Filipino dish that is easy to prepare. Combine beaten eggs, flour, a little amount of water, anchovy and malunggay leaves. Add salt and pepper to taste. Fry over medium heat until golden brown. Best served with steamed rice.