Benefits of Luyang Dilaw (Ginger root)

Medicinal Benefits of Luyang Dilao (Ginger Root):

• Relieves rheumatic pains & muscle pains
• Alleviates sore throat, fever and colds
• Ease nausea and vomiting
• Intestinal disorders and slow digestion
• Relief from tympanism and flatulence
• Treat intestinal worms
• Hinder diarrhea, gas pains
• Relieve indigestion (dyspepsia), toothaches
• Lower cholesterol levels
• Aids treatment of tuberculosis

Preparation & Use:

• Boil the ginger root in water and drink. The more concentrated the better.
• For sore throat and tooth ache, remove the skin and chew small portions.
• For cuts & bruises, apply the juice of luyang-dilao directly to the skin or use dried rhizomes with 70% alcohol then apply to afflicted areas.
• For rheumatism and muscle pains, pound roasted or fresh ginger and apply to painful areas -can be mixed with oil for easy application.


Try this sumptuous recipe with luyang dilaw: Tinolang Manok sa Luyang Dilaw

2 Responses to Benefits of Luyang Dilaw (Ginger root)
  1. […] sister in law gave me a handful of their Luyang Dilaw (turmeric ginger) harvest last year. I thought of using it to cook  my family’s favorite […]

  2. Food to Alleviate Pain | Yami Kitchen
    March 12, 2011 | 11:24 pm

    […] another supplement pill won’t hurt. I have also been advised (by older relatives) to add ginger to my diet. So aside from adding ginger to my favorite dishes, I’m also thinking of making […]

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