Category Archives: Breakfast

Taho for breakfast, anyone?


Tahô is a Philippine snack food made of fresh soft/silken tofu, arnibal (brown sugar and vanilla syrup), and pearl sago (similar to pearl tapioca). This staple comfort food is a signature sweet and can be found all over the country.  Info credit

Breakfast partner

What a good way to start the day with a light breakfast like this pair. I eat cereals along with some fruits in the morning or snack time. Cereals are a good source of fiber and milk provides protein and other nutrients. I’ve increased my fiber intake since I started my weight management effort.

Losing weight inspires me to look for a size smaller outfit like this yoga clothing at They are not too tight and appears comfortable when I do Yoga Meltdown every day.

Start the day right with a good breakfast

Some kids find it a grueling task to eat breakfast especially if they woke up late for their morning class. But being a persistent mom, you won’t let your kid dash out of the house with only milk in his tummy. It’s not a good idea for an active kid and adults, for that matter, to skip breakfast.

Kids and everyone in the family should start the day with a big and heavy meal in the morning. It helps kids to be more alert in school and for adults to meet the day’s challenges like filling out life insurance quotes no medical exam form.

One of the best meals that you can cook for you loved ones is ham and egg fried rice with a dash of veggies. You can pair it with your other favorite longanisa, tapa or tocino.

I’ve included ham and egg fried rice in my back-to-school meal.