Category Archives: Favorite Food

From the archive: Beef Kare-Kare

After a few attempts, I was able to make a creamy Kare-Kare (Philippine stew). Yes, I did it. It was creamy alright, but still saucy. I’ll try to lessen the amount of beef stock next time. 🙂

If you don’t have time to cook, there are really good restaurants around that offer Kare-Kare for restaurant delivery. But personally, I prefer the home cooked Kare-Kare especially the ones prepared by my late grandmother. And Kare-Kare wouldn’t be exciting to eat without bagoong alamang (shrimp paste or shrimp sauce). You can make your own bagoong alamang or buy the bottled one.

For my home made Kare-Kare, I used beef meat (cubed). I put in about a cup of peanut butter and Kare-Kare mix and dissolved it with beef stock (pinaglagaan or pinagpalambutan ng karne) and let it boil with the beef meat until the sauce thickens. For the veggies, I added blanched sitaw (string beans), eggplant and pechay (pak choi) before I served Kare-Kare.

Next time, I’ll try to cook Kare-Kare using oxtail, offal or tripe.

This is an 8-year-old post. 😉

Mom Hack – Ordering Healthy Take-Out

You live a busy life as a mom. If you aren’t heading to work or taking the kids to and from school, you’re cooking meals, helping with homework, chaperoning field trips, or doing laundry. You deserve a break, too. If you find yourself wondering “is there a Philly cheeseteak pizza near me,” you aren’t alone. Plenty of moms find themselves wanting to order takeout instead of cooking dinner after a long day. Luckily, there are ways to order healthy takeout for your entire family.

Try Good, Old-Fashioned Pizza

Pizza has a bad rap as an unhealthy dinner item, but it’s really all in how you order it. Are you trying to cut back on the grains you and your family eat? Simply look for “gluten free pizza delivery near me.” Of course, it’s about more than the crust. When ordering pizza for your family, be sure to order lots of vegetables. Remember, meat toppings are delicious but should be used in moderation, because they are full of extra sodium and fat. If you can, order a thin crust as well, as it means fewer calories for everyone. Finally, start dinner with a homemade salad to help everyone fill up without eating too much pizza.

Consider Mexican Entrees

Mexican entrees are an excellent way to get meat and vegetables in, as long as you don’t mind making a few substitutions to keep the meal healthy for you and the kids. Start with the beans. If your kids will eat them at all, avoid the refried ones, which often have extra fat added in the form of lard. Instead, use fresh black beans and wrap them and your other ingredients in a soft tortilla. You can even find gluten-free or low-carb versions these days. Salsa is an excellent, healthy way to add flavor, and shrimp or chicken is healthier than beef and pork options. Finally, try to avoid rice, but limit yourself to a portion about the size of your fist if you find you and the family just can’t skip it.

Special Order Diner Food

These days, it’s easier than ever to order diner food without even leaving your home. Of course, diner food is also some of the least healthy if you don’t know how to order properly. The first rule is to avoid the French fries, which can have nearly 1,000 calories per serving. Ask for steamed vegetables or even a baked potato instead. When eating breakfast items, stick to egg-white omelets or unsweetened oatmeal that you can sweeten yourself. Other healthy options include turkey or veggie burgers, large salads, or Greek dishes that use yogurts instead of fat-filled mayonnaise.

Nothing will be quite as healthy as if you were to cook it yourself, but that doesn’t mean you can’t find healthy items to order if you take your time and do your research first. You can’t beat the convenience, either. Many websites even allow you to track your orders now. All you need to do is click on “track my pizza to see exactly when it is going to show up at your door.

The Flavors Of Turkey Burgers

Although turkey is a healthy food to eat, burgers that are made with the meat might not taste as good as those that are made with beef. Fortunately, there are a few ways that you can make frozen turkey burgers taste delicious without taking away from the healthy qualities that they offer. Keep in mind that turkey burgers have high levels of protein and low amounts of sodium and fat compared to beef.

An option that you have for making a delicious sandwich with healthy bread is to put the burger on an English muffin instead of using white bread. Wheat bread is an option as well. You can use the English muffin with an egg and cheese to make a turkey sandwich for breakfast. A classic idea would be to put the turkey burger on a traditional bun with your favorite toppings, such as lettuce, cheese, and a tomato slice. Swiss cheese pairs well with turkey instead of cheddar or American cheese.

Pesto is a healthy option for turkey burgers. You can put mozzarella on the burger along with sun-dried tomatoes for a refreshing sandwich that is filled with flavor. If you want to make a turkey burger with a little spice, then turn it into a Mexican burger by adding salsa, pepper jack cheese, guacamole, and a few crushed tortilla chips. You can also add a few slices of peppers if you want added heat.

Sometimes, you need a healthy option on the days that you exercise. Instead of using bread, eat your turkey burger with only the toppings that you like so that you don’t have the added carbohydrates. You can also use a large piece of lettuce as a wrap with the turkey burger chopped in small pieces. Add a few slices of avocado and mustard for a healthy treat that you can enjoy for lunch or dinner.