Category Archives: Food Preparation Tips

How to make attractive meals

Food preparation and presentation takes a lot of time and creativity. But if you really enjoy cooking, making attractive meals is easy for you to do.

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  • Try to find food stores or markets where you can buy fresh vegetables, fruits and low fat meat or fish for your meals.
  • Be careful with storing food, especially if you do not have a refrigerator. Eat leftovers from meals on the same day.
  • Make your meals something to look forward to everyday, and take time to prepare them.
  • Find new ways of combining food you like with new products you’ve heard. Experiment in your cooking.
  • Use food with lots of fiber, such as vegetables, fruits, nuts and cereals, to help prevent constipation.
  • Invite a friend or relative to share a meal with you.
  • Remember, a good, well-balanced meal does not have to be expensive.
  • Make sure that you can chew your food well. You may need to consult a dentist for dentures. If you already have false teeth, see your dentist if they do not fit you well.

Source: World Health Organization

Restaurant Sanitation Problems

Everyone who owns or oversees a restaurant should prioritize sanitation above all else. Eateries that fail to offer patrons a sanitary dining experience typically don’t last long and often find themselves on the receiving ends of lawsuits and hefty fines.

Additionally, in the age of instant feedback, a single bad review can do irreparable damage to a fledgling restaurant’s reputation. As such, every restaurateur should strive for impeccable sanitation. When working to keep your establishment safe and sanitary, take care to avoid the following problems.

Unsafe Buffet Displays
If your restaurant has a buffet display that contains hot food, it’s in your best interest to keep it warm. When allowed to sit at room temperature, certain foods spoil and become dangerous to consume. In the interest of storing these entrees at a safe temperature, invest in a self-warming buffet table from a dependable hot food merchandiser. This will provide both you and your patrons with peace of mind, curb food-borne illness and reduce unnecessary waste.

Unbussed Tables
Fast food restaurants and casual dining establishments generally aren’t as meticulous about bussing tables as their four-star contemporaries. Although a lot of diners tend to give the aforementioned eateries a free pass on this issue, unbussed tables are notorious for spreading germs and assorted bacteria. The longer a table goes unbussed, the more dangerous it’s likely to become. No matter what type of restaurant you oversee, promptly bussed tables are an absolute necessity. For best results, have at least one busboy on duty at all times.

Dirty Food Prep Tools
Unsurprisingly, dirty kitchens are synonymous with food-borne illness. When preparation tools and food storage areas aren’t consistently cleaned, bacteria can spread like wildfire. As such, all the counters, grills and cutting boards in your kitchen need to be cleaned multiple times throughout the workday.

Although your kitchen staff may view this as cumbersome, cleanliness in the kitchen is among the foremost tenets of restaurant sanitation. To drive this point home, impose strict penalties on chefs and kitchen workers who shrug off their cleaning duties.

Anyone who works in food service should be well-versed in proper sanitation. Whenever sanitation becomes an afterthought, people get sick and restaurants suffer severe consequences. To prevent lackluster sanitation from rearing its head at your restaurant, invest in self-warming buffet tables, never allow a table to go unbussed and be meticulous about cleanliness in the kitchen.

Back to school baon tips

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Preparing meal for you kids takes a lot of your time if you do it on a day-to-day basis. But if you have some kind of plan or a preconceived menu for the whole week, it will save you a lot of time and energy in going to the market alone to buy all the ingredients you need for cooking their baon. Planning the snacks and lunch provide the kids lots of healthy selections to choose from.

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