I have yet to start exercising (again), but here I am reading another information about weight loss product called raspberry ketone diet. I don’t have plans of trying it in the near future, I just got curious about the benefits it can give those who need it. Somehow, I’m hoping there’s an alternative for exercise and diet to get back into my old shape.
Now going back to raspberry ketone diet, I learned that aside from raspberry, it has formulation to burn fat, not to mention promote healthy living. The information further showed that it takes as much as four pounds of fresh raspberries to make one capsule of Raspberry Ketones.
And the interesting result of the study is that the unique compound which may help hasten metabolism doesn’t show any unwanted side affects (this I have to ask my doctor). For those who love green tea, green tea is also added as a natural metabolism booster and antioxidant.
Suggested use is one capsule to be taken twice daily with meals. But just a word of advice, consult your family doctor first before taking any medication. It couldn’t hurt to ask your doctor if it is safe for you to be on a diet pill.